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Free No Sweat Intro
We want to learn more about you and your goals to see how we can help! Work with a fitness expert to create a simple and sustainable plan to reach your goals.
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Go through five 1-on-1 personal training sessions to get familiar with the movements involved with CrossFit and learn the basics!
Join Classes or Continue with Personal Training
You decide whether you want to join group classes or continue 1-on-1 with a coach.