CrossFit Viroqua's start.
January 19, 2024
Refined sugars, Natural sugars, Blood glucose, Sugar crash, Heart disease, Nutrients.
December 4, 2023
Whole foods, Processed foods, Optimal health, Natural nutrients, Unhealthy fats, Fresh vegetables, Lean proteins
November 27, 2023
Debunking the Myths of Aging
November 22, 2023
Helping your loved ones get you the perfect gift this Christmas to help you excel in the gym.
November 10, 2023
Key Strategies to successful get through the holidays and ready to take on the New Year at CrossFit Viroqua.
November 7, 2023
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