Images

Images

CrossFit Gym in Viroqua

Blog

Ditch the Predictable Workouts for Real Progress

Ditch the Predictable Workouts for Real Progress

Routine is the enemy

December 16, 2024

Why We Offer OnRamp to get started at CrossFit Viroqua (and How It Helps You Succeed)

Why We Offer OnRamp to get started at CrossFit Viroqua (and How It Helps You Succeed)

Why Our OnRamp course sets you up for success!

December 12, 2024

Trying to “Eat Less” But Feeling Weaker?

Trying to “Eat Less” But Feeling Weaker?

You need to eat!

December 10, 2024

Why Cardio Alone Won't Give You Energy Back

Why Cardio Alone Won't Give You Energy Back

Feel like you’re chasing energy, not achieving it?

December 2, 2024

Tired of “Normal” Workouts?

Tired of “Normal” Workouts?

Why Traditional Workouts Don’t Work

November 25, 2024

Stop Treating Exercise Like a "Side Project": Why Fitness Deserves a Place in Your Daily Routine

Stop Treating Exercise Like a "Side Project": Why Fitness Deserves a Place in Your Daily Routine

Can you feel the effects of sitting all day?

November 18, 2024