Take a look at this inspiring before and after shot of Debra Hundt.
She’s stronger, more mobile, and more confident than ever. Debra has completely transformed herself in just 12 months, and her journey is nothing short of remarkable.
When Debra first walked through the doors of CrossFit Viroqua, she wasn’t new to fitness, but she hadn’t found the right fit to stay consistent.
Fast forward one year, and the results speak for themselves. She’s down 30 lbs, gained strength and mobility, and—most importantly—she’s found her fitness home.
What’s her secret?
A personalized approach from coaches who meet you where you are, plus a supportive community that lifts you up every step of the way.
Here’s what Debra had to say about her experience at CrossFit Viroqua:
**“When I first stopped at CrossFit Viroqua to check it out, I’d been dabbling in my fitness journey for several years; just testing the waters, searching for something that would ‘click’ with me. I struggled with consistency and discipline and I couldn’t put my finger on what was missing, but something was. Josh and Kris Mowery had both encouraged me to check out the gym, and I’m so glad I finally did. When I walked in those doors the first time, I immediately knew that what I had been looking for was right there. The coaching staff is exceptional. They are very knowledgeable; educated in their craft and work with everyone ‘where they are at’ in their own journey. Safety is a high priority, as is community, encouragement, friendship, and celebration of successes. I have a special fondness for my coach, Angie. She has been so instrumental in my success with CrossFit. Since June 2023, I have lost 30 lbs and gained strength, mobility, and endurance. But more than that, I have gained confidence, friendship, and I have found my fitness home.”**
Debra’s story proves that with the right coaching and community, you can achieve incredible things at any age. Ready to start your own transformation?
Schedule your FREE consultation today.
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